I live what I teach and am continually upgrading my own health, self management and life habits. I study with world class teachers and in high level coaching programs so that I can create high levels programs for you. I do the work. I share what I learn.
I'm committed to making your experience transformative, supported, and wildly successful. This is about the long game, and I'll be with you every step of the way.
My life learning experiences and my training in health care, ayurveda, health coaching, and business give me a unique vantage point in the creation of customized programs to meet your evolving needs.
What My Client's Say About My Coaching
What kind of programs do you offer?
My tiny courses are built for you to "learn from home." My signature programs are group coaching programs where we use the momentum of community to leverage change. And my VIP one-to-one programs bring you everything I know in a personalized package.
How do I know if I am ready?
I work with clients who are committed to exploring ideas, experimenting with options, and working dynamically to make change happen in real time. You are here, exploring. This says a lot about what you want and your next steps. Have no fear- my programs are not for everyone. My signature programs are small, intimate, and require that you apply so that I can make sure you are indeed ready!
How do the group programs work?
My signature programs- Thriving As You (health habits), Thriving At Work + Home (self management habits), and Thriving in Life (career and purpose planning)- are designed to create change that lasts. They are 6 month to one year long programs with online learning, weekly connection opportunities, and retreats and workshops that bring the learning to life. We make sure the programs are a good fit for you- which is why you apply before you buy!